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Mindful Mama Postpartum Support Group (0-6 months)

  • happy baby 353 Main Street El Segundo, CA, 90245 United States (map)

wednesdays 12:45 - 2:15pm || 8 week series for babies 0-6 months

This mama and baby support group is a safe haven to nurture new moms as they enter the magical, mysterious and often crazy-making challenges of motherhood. This class will consciously celebrate the transitions new moms face while learning and sharing within a community. Along with making new friends, there will be plenty of time to share and ask questions as we explore topics such as: infant development and play, attachment parenting, breastfeeding, postpartum identity, natural remedies, self-care, and infant sleep. Mindfulness practices such as gratitude, affirmation, meditations, and fun baby yoga techniques will be gently explored.  Resources for ongoing support, information and consultation will be available. Lactation appointments available before class.

Call 424-218-9774 or email:

Pro-rated available if not fully booked. Waiting list also available.

$240 per 8 week series

** Your facilitator, Khefri Riley CD, CLEC, CPYT, is a Certified Lactation Education Counselor trained at UC San Diego, birth and postpartum doula, infant care specialist and Certified Prenatal Kundalini Yoga Instructor.

Later Event: August 21
Mommy and Me Yoga (Daddies too)