Mindful Mama Postpartum Support Group
Nov
7
to Dec 26

Mindful Mama Postpartum Support Group

8 week series for babies (0-6 months)

This mama and baby support group is a safe haven to nurture new moms as they enter the magical, mysterious and often crazy-making challenges of motherhood. This class will consciously celebrate the transitions new moms face while learning and sharing within a community.

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Pregnancy Goddess Yoga (Prenatal)
Nov
20
11:00 AM11:00

Pregnancy Goddess Yoga (Prenatal)

Prenatal Preparation for Soul Momma Goddesses! 

Celebrate feminine wisdom through the ages with teachings on international birth practices, goddesses, archetypes, and ancestral wisdom most necessary to reclaim birth and motherhood for the 21st century and beyond. 

This unique experience features Kundalini Yoga, Meditation, Childbirth Education, Mantra and The Khefri Method of Sensual Birth.

A circle of sacred women and mothers that explores holistic and evidence based childbirth education, spiral womb wisdom, intuitive communication with your baby, and the Divine Feminine. Join the joyful community of mommas and symbolically enter The Cosmic Womb of the Great Mother.  

 

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Newborn Care Class at Santa Monica's L.A. Birth Partners
Nov
4
9:00 AM09:00

Newborn Care Class at Santa Monica's L.A. Birth Partners

Khefri will bring you the most up to date information on Newborn Care and the immediate postpartum period. This class takes place in Santa Monica's Los Angeles Birth Partners educational studio.

$95.00

This newborn care class will include:

- Hands on practice for holding, burping, breastfeeding, swaddling and soothing your baby with Happiest Baby of the Block methods reviewed.

- Videos on newborn hospital procedures and biological reflexes of the infant.

- Ample reading material and the newest evidence based care handouts and manuals that include home video links for viewing by the entire extended family.

- Discussions on infant sleep, postpartum care and postpartum depression screenings

Join us for a informative and empowering class to ready you for parenthood. Bathing, diapering, calming, dressing, bottle feeding, developmental needs, post-partum recovery and more!

Click below to register on the Los Angeles Birth Partners page. 

Choose the date you require.

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Pregnancy Goddess Yoga (Prenatal)
Oct
30
11:00 AM11:00

Pregnancy Goddess Yoga (Prenatal)

Join us every Tuesday!

Celebrate feminine wisdom through the ages with teachings on international birth practices, goddesses, archetypes, and ancestral wisdom most necessary to reclaim birth and motherhood for the 21st century and beyond. 

This unique experience features Kundalini Yoga, Meditation, Childbirth Education, Mantra and The Khefri Method of Sensual Birth.

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Pregnancy Goddess Yoga (Prenatal)
Oct
23
11:00 AM11:00

Pregnancy Goddess Yoga (Prenatal)

Join us every Tuesday!

Celebrate feminine wisdom through the ages with teachings on international birth practices, goddesses, archetypes, and ancestral wisdom most necessary to reclaim birth and motherhood for the 21st century and beyond. 

This unique experience features Kundalini Yoga, Meditation, Childbirth Education, Mantra and The Khefri Method of Sensual Birth.

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Pregnancy Goddess Yoga (Prenatal)
Oct
16
11:00 AM11:00

Pregnancy Goddess Yoga (Prenatal)

 Artist Rights Reserved. Educational Purposes Only.

Artist Rights Reserved. Educational Purposes Only.

Prenatal Preparation for Soul Momma Goddesses! 

Celebrate feminine wisdom through the ages with teachings on international birth practices, goddesses, archetypes, and ancestral wisdom most necessary to reclaim birth and motherhood for the 21st century and beyond. 

This unique experience features Kundalini Yoga, Meditation, Childbirth Education, Mantra and The Khefri Method of Sensual Birth.

A circle of sacred women and mothers that explores holistic and evidence based childbirth education, spiral womb wisdom, intuitive communication with your baby, and the Divine Feminine. Join the joyful community of mommas and symbolically enter The Cosmic Womb of the Great Mother.  

 Artist Rights Reserved. Educational Purposes Only.

Artist Rights Reserved. Educational Purposes Only.

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Mommy and Me (Daddies too)
Sep
11
12:30 PM12:30

Mommy and Me (Daddies too)

Mommy and Me (Daddies too)

Celestial Mommy and Me classes create an environment for both parent and child to flourish in the never-ending dance of parenting and child-being. We gather together, we do yoga, we dance, we share information, we talk, we practice mindfulness, we celebrate our strengths and we honor our challenges.

http://www.yogawestla.com/pregnancy.html

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Mommy and Me (Daddies too)
Sep
4
12:30 PM12:30

Mommy and Me (Daddies too)

Mommy and Me (Daddies too)

Celestial Mommy and Me classes create an environment for both parent and child to flourish in the never-ending dance of parenting and child-being. We gather together, we do yoga, we dance, we share information, we talk, we practice mindfulness, we celebrate our strengths and we honor our challenges.

 

 

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Couples Yoga Birth Prep Intensive
Aug
24
6:00 PM18:00

Couples Yoga Birth Prep Intensive

Join other parents for an educational and inspiring time preparing for your new baby’s birth and to celebrate your family to be. The presence and support of a woman's partner is a powerful aid to labor and delivery. 

Dedicated practice of relaxation, positioning and breathing can make all the difference to your birth experience. Through effective mind/body techniques, this workshop will give parents the power to create a loving and calm childbirth experience. 

 

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Couples Yoga Birth Prep Intensive
May
4
6:00 PM18:00

Couples Yoga Birth Prep Intensive

Join other parents for an educational and inspiring time preparing for your new baby’s birth and to celebrate your family to be. The presence and support of a woman's partner is a powerful aid to labor and delivery.

Dedicated practice of relaxation, positioning and breathing can make all the difference to your birth experience. Through effective mind/body techniques, this workshop will give parents the power to create a loving and calm childbirth experience.
 

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Breastfeeding Plus New Mother Comfort Measures
Sep
20
6:00 PM18:00

Breastfeeding Plus New Mother Comfort Measures

Breastfeeding Plus New Mother Comfort Measures

with Khefri Riley, CD, CLEC, CPYT

 

Breastfeeding can seem like a mystery. The act of feeding your child can be wonderful but challenging at times, when the initial hurdles and learning curves are present. This class is an introduction to the most important things to be aware of before beginning to breastfeed and helpful pointers on the initial postpartum period. Partners are strongly encouraged to attend. You will learn how to get started, what to expect in those first weeks home, and where to get support. You will also gain a cozy confidence in knowing how the postpartum experience unfolds when you return home with your new baby.

This class will cover:

  • The Science of Breastmilk, Basic Anatomy and Physiology;
  • Positioning + Latch Demonstration and Practice;
  • Common Myths, Advantages, Concerns + Solutions;
  • Your Breastfeeding Plan;
  • Tips + Strategies for Emotional + Physical Comfort After Birth;
  • Support Systems + Resources.

Space is limited + pre-registration is a MUST | $100/couple

Register on the happy baby mind body website below.

 Breastfeeding success with immediate skin to skin in the first hours after birth.

Breastfeeding success with immediate skin to skin in the first hours after birth.

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Buddha Tots Yoga (now for private groups or pre-schools)
May
3
9:00 AM09:00

Buddha Tots Yoga (now for private groups or pre-schools)

wed. 9am | 2 - 4 y.o.

Re-occurring weekly class

A toddler yoga circle that allows the little ones to explore movement in a fun, calming space. Children will be introduced to breathing, chanting and mindfulness along with developmentally appropriate yoga poses with their caregiver. Benefits to children doing yoga are countless; including increased balance and coordination, strength, self esteem and longer attention. Khefri's kind and calm spirit guides these young children to become self aware and thoughtful little yoga stars!  Please bring your yoga mat (though mats are also available for rent or purchase at the studio).

Register via happy baby mind body site. 

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Buddha Tots Yoga
Apr
26
9:00 AM09:00

Buddha Tots Yoga

wed. 9am | 2 - 4 y.o.

Re-occurring weekly class

A toddler yoga circle that allows the little ones to explore movement in a fun, calming space. Children will be introduced to breathing, chanting and mindfulness along with developmentally appropriate yoga poses with their caregiver. Benefits to children doing yoga are countless; including increased balance and coordination, strength, self esteem and longer attention. Khefri's kind and calm spirit guides these young children to become self aware and thoughtful little yoga stars!  Please bring your yoga mat (though mats are also available for rent or purchase at the studio).

Register via happy baby mind body site. 

View Event →
Buddha Tots Yoga
Apr
19
9:00 AM09:00

Buddha Tots Yoga

A toddler yoga circle that allows the little ones to explore movement in a fun, calming space. Children will be introduced to breathing, chanting and mindfulness along with developmentally appropriate yoga poses with their caregiver.

View Event →
Buddha Tots Yoga
Apr
12
9:00 AM09:00

Buddha Tots Yoga

A toddler yoga circle that allows the little ones to explore movement in a fun, calming space. Children will be introduced to breathing, chanting and mindfulness along with developmentally appropriate yoga poses with their caregiver.

View Event →