Fridays 11:15 - 12:45pm || 6 - 12 months
3/22-5/17 no class 4/19 before Memorial Day,
NEW Mindful Mama Baby Group for 6 months to pre-walkers. A kind and safe supportive space for Moms and their active little ones. In this group we will continue our mindfulness and meditation practice and build community friendship with peer support.
Self care and mother-body-baby awareness will be built upon to honor the challenges of the first year postpartum. Together we will explore developmental infant movement, natural parenting principles, sensory play activities, and most importantly self-love and bonding in our sisterhood circle.
“I had the supreme fortune to experience two postpartum support groups with Khefri, each 8 weeks long, beginning at our baby’s age of 2 months and ending at nearly 7 months. Khefri’s presence and guided exercises (i.e. closing of the bones) helped me to heal trauma I was holding in my body, and even more, the group dynamics that were created through her leadership facilitated this healing process as well. I was even more struck at how she led each group differently based on the level of vulnerability, openness, and willingness of each group’s collective of women, which conveyed the adaptability of Khefri’s wisdom and gifts.”
Call 424-218-9774 or email: erin@happybabyLA.com
Pro-rated available if not fully booked. Waiting list also available.
$240 per 8 week series
** Your facilitator, Khefri Riley CD, CLEC, CPYT, is a Certified Lactation Education Counselor trained at UC San Diego, birth and postpartum doula, infant care specialist and Certified Prenatal Kundalini Yoga Instructor.
Rice and Lentil Sensory Tub.