Mindful Mama + Baby Support Group

Fridays 11:15 - 12:45pm || 6 - 12 months

happy baby, El Segundo forms every 8 weeks and is ongoing for participants.

NEW Mindful Mama Baby Group for 6 months to pre-walkers. A kind and safe supportive space for Moms and their active little ones. In this group we will continue our mindfulness and meditation practice and build community friendship with peer support.

Self care and mother-body-baby awareness will be built upon to honor the challenges of the first year postpartum. Together we will explore developmental infant movement, natural parenting principles, sensory play activities, and most importantly self-love and bonding in our sisterhood circle.